some muffins are in a bowl next to carrots and an apple
goodiegoodielunchbox.com.au

Healthy Breakfast Muffins

2 ratings
· 25min · 18 servings
Packed with fibre, protein and the goodness of fruit AND veggies, these Healthy Breakfast Muffins are a great way to start the day. They are freezer friendly so they are great to prep in bulk for those busy school mornings.

Ingredients

Produce
1 (110g) apple, medium
1 (55g) carrot, medium
150 g (one medium) mashed overripe banana, medium overripe
Refrigerated
2 Eggs
Baking & Spices
1 tsp Baking powder
1 tsp Baking soda
1/2 cup Brown sugar
1 tsp Cinnamon, ground
1 tsp Vanilla extract
1 1/4 cups Wheat bran
Oils & Vinegars
1/2 cup Low flavoured olive oil
Dairy
1/2 cup Milk
1 cup Un-sweetened greek yogurt
Other
1 1/2 cup (205g) wholemeal (whole wheat) flour (plain, unleavened)

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