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12 Pilates Moves That Will Redefine Fitness for You This Year - The Huffington Post

12 Pilates Moves That Will Redefine Fitness for You This Year

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

Gravity, flexibility, inversion. Let go, give in. Your body will do it's own thing, more beautiful than your mind could ever convince it to.

Gravity, flexibility, inversion. Let go, give in. Your body will do it's own thing, more beautiful than your mind could ever convince it to.

These exercises can release tension, build muscle, and give you energy and an instantly taller, slimmer-looking physique.

15 Minutes to Better Posture

These exercises can release tension, build muscle, and give you energy and an instantly taller, slimmer-looking physique.

Define Your Waistline With This 10-Minute Pilates Series: Pilates is one of the best workouts for whipping the abs into shape.

Define Your Waistline With This 10-Minute Pilates Series

Define Your Waistline With This 10-Minute Pilates Series: Pilates is one of the best workouts for whipping the abs into shape.

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