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Probiotics Benefits, Foods and Supplements

100 Best Supplements For Women

boosts levels of neurotransmitters, like dopamine, which can help with feelings of calmness Is one of the body's main building blocks of protein. strengthens immunity Is crucial for heart health for several reasons, including working with folic acid & b12 to avoid production of homocysteine. food sources: chickpeas, chicken breast, banana, bulgur

deworming the gut naturally - parasites, often diagnosed as something else and only gets treated symptomatically with medications that have unwanted side effects.

The Medical Medium—and What’s Potentially at the Root of Medical Mysteries