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Warning! Your Doctor Won't Give You This Vital Nutrition Advice Essential for Breastfeeding Success

Warning! What Your Doctor Won't Tell You About Breastfeeding Nutrition

Can what you eat improve your menopause symptoms? Consider adding these 10 foods to your menopause diet for better health today and tomorrow.

The Link Between Diet and Menopause Symptoms

Can what you eat improve your menopause symptoms? Consider adding these 10 foods to your menopause diet for better health today and tomorrow.

All women deserve the support they need to breastfeed, if they choose to. Breastfeeding has important benefits for moms and babies everywhere, and can literally save lives in the developing world. Save the Children’s new report, Superfood for Babies, estimates that 830,000 babies could be saved if all women breastfed in the first hour of life.

All women deserve the support they need to breastfeed, if they choose to. Breastfeeding has important benefits for moms and babies everywhere, and can literally save lives in the developing world. Save the Children’s new report, Superfood for Babies, estimates that 830,000 babies could be saved if all women breastfed in the first hour of life.

Breastfeeding smoothie- Help increase milk production. 1c almond milk 2/3c oats 2T peanut butter 1t flaxseed meal 1 frozen banana & 3 ice cubes. Blend oats & flax in blender first so not gritty. Add rest to blender! Tastes great and has protein so its perfect for mid morning or afternoon snack!

Breastfeeding smoothie- Help increase milk production. 1c almond milk 2/3c oats 2T peanut butter 1t flaxseed meal 1 frozen banana & 3 ice cubes. Blend oats & flax in blender first so not gritty. Add rest to blender! Tastes great and has protein so its perfect for mid morning or afternoon snack!

African Babies Don’t Cry : 101 Reasons Why YOU Should Breastfeed Your Baby For anyone that needs convincing.

African Babies Don’t Cry : 101 Reasons Why YOU Should Breastfeed Your Baby For anyone that needs convincing.

"Lactation Smoothie" with oats, brewer's yeast, peanut butter, flax, banana and cinnamon, ---Well this tastes TERRIBLE! Choking it down to see if it works....

"Lactation Smoothie" with oats, brewer's yeast, peanut butter, flax, banana and cinnamon, ---Well this tastes TERRIBLE! Choking it down to see if it works....

Want to know which are the best foods to eat while breastfeeding? We all want to eat the best we can for our little ones - this list shows how to do that!

Want to know which are the best foods to eat while breastfeeding? We all want to eat the best we can for our little ones - this list shows how to do that!

Lanisoh Breastfeeding 3-in-1 ThermaPearl, Soothies, and Travel Kit Review

Lanisoh Breastfeeding 3-in-1 ThermaPearl, Soothies, and Travel Kit Review

Babywearing Coat 3 in 1: babywearing and maternity winter coat

Babywearing Coat 3 in 1: babywearing and maternity winter coat

Lactation Cookies easy (add 4tbs of  brewer's yeast after using a food processor, mix 4tbs of flaxseed meal plus 4tbs water mix and let sit for 5 mims, 1 extra egg) make package as directed and then combine all ingredients together. Bake according to package.

Best Tasting & Healthy Lactation Cookies!

Lactation Cookies easy (add 4tbs of brewer's yeast after using a food processor, mix 4tbs of flaxseed meal plus 4tbs water mix and let sit for 5 mims, 1 extra egg) make package as directed and then combine all ingredients together. Bake according to package.