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Scapula stabiliser activation

Scapula stabiliser activation

Dad Paul raising money for NDCS after the help his daughter got from us

'Now she can hear me tell her I love her': Father hails 'miracle' implant that has given his deaf daughter a working ear

Dad Paul raising money for NDCS after the help his daughter got from us

How to fit cycling cleats and pedals

How to fit cycling cleats and pedals

A bike ride is an excellent way to burn off some calories and a great way to supplement an active lifestyle. (source: http://www.lifestylemunch.com/get-on-your-bike-9-health-benefits-of-cycling/)

Get On Your Bike – 9 Health Benefits of Cycling

A bike ride is an excellent way to burn off some calories and a great way to supplement an active lifestyle. (source: http://www.lifestylemunch.com/get-on-your-bike-9-health-benefits-of-cycling/)

The perfect pedal stroke. How to get the most energy from each one. ‪#‎cycling‬

The perfect pedal stroke. How to get the most energy from each one. ‪#‎cycling‬

Love them or hate them, there's no doubting the benefit of downing energy gels at vital points on a ride

Love them or hate them, there's no doubting the benefit of downing energy gels at vital points on a ride

2014 Prudential RideLondon-Surrey 100 - Your photos

2014 Prudential RideLondon-Surrey 100 - Your photos

Lower back pain is a problem that almost every cyclist suffers from! Here are a few simple tips that would aid in avoiding lower back pain.

Lower back pain is a problem that almost every cyclist suffers from! Here are a few simple tips that would aid in avoiding lower back pain.

Velotutor offers 2 hour, half day and full day cycling lessons for mountain bike and road riding. Whether you're just starting out and want to learn the basic skills and gain confidence or you want to get those marginal gains to move up a category in your racing career, Velotutor has the course for you. Visit our website to find out more about how we can help you get the best out of your cycling.

Velotutor offers 2 hour, half day and full day cycling lessons for mountain bike and road riding. Whether you're just starting out and want to learn the basic skills and gain confidence or you want to get those marginal gains to move up a category in your racing career, Velotutor has the course for you. Visit our website to find out more about how we can help you get the best out of your cycling.

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