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I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope).  I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th.  Two of my ...

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope). I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th. Two of my ...

Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

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