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Learn setup, key actions, and modifications for crow pose and crane pose, plus how to pronounce their sanskrit names.

Learn setup, key actions, and modifications for crow pose and crane pose, plus how to pronounce their sanskrit names.

Learn setup, key actions, and modifications for downward facing dog pose, plus…

Downward Facing Dog Pose

Learn setup, key actions, and modifications for downward facing dog pose, plus…

Learn setup, key actions, and modifications for peacock pose, plus how to pronounce its sanskrit name.

Peacock Pose

Learn setup, key actions, and modifications for peacock pose, plus how to pronounce its sanskrit name.

Learn setup, key actions, and modifications for frog pose.

Frog Pose

Learn setup, key actions, and modifications for frog pose.

Learn setup, key actions, and modifications for standing forward bend, plus how to pronounce its sanskrit name.

Standing Forward Bend

Learn setup, key actions, and modifications for standing forward bend, plus how to pronounce its sanskrit name.

Learn setup, key actions, and modifications for one leg king pigeon pose, plus how to pronounce its sanskrit name.

One Leg King Pigeon Pose

Learn setup, key actions, and modifications for one leg king pigeon pose, plus how to pronounce its sanskrit name.

Complete Guide to Yoga Poses & Asanas | Yoga International

Complete Guide to Yoga Poses & Asanas | Yoga International

Learn setup, key actions, and modifications for revolved triangle pose, plus how to pronounce its sanskrit name.

Revolved Triangle Pose

Learn setup, key actions, and modifications for revolved triangle pose, plus how to pronounce its sanskrit name.

Learn setup, key actions, and modifications for revolved half moon pose, plus how to pronounce its sanskrit name

Revolved Half Moon

Learn setup, key actions, and modifications for revolved half moon pose, plus how to pronounce its sanskrit name

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