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Learn setup, key actions, and modifications for crow pose and crane pose, plus how to pronounce their sanskrit names.

Learn setup, key actions, and modifications for crow pose and crane pose, plus how to pronounce their sanskrit names.

Asana of the Week: Dolphin Pose (Ardha Pincha Mayurasana) | Imgur:  #yoga #strength #bend

Asana of the Week: Dolphin Pose (Ardha Pincha Mayurasana) | Imgur: #yoga #strength #bend

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