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Jess | Pediatric Occupational Therapist on Instagram: "You’re missing the most important step of nervous system regulation! Rolling your child up in a blanket a… [Video] [Video] in 2025 | Mindfulness for kids, Baby learning activities, Occupational therapy kids
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Sleep Activities

You’re missing the most important step of nervous system regulation! Rolling your child up in a blanket and providing deep pressure does help calm their nervous system and make them feel more grounded. ✨BUT when you combine vestibular (movement/balance) and proprioceptive (deep pressure) sensory input with structured, goal-oriented, purposeful activities, the results are even better: ✔️ Better focus ✔️ Fewer meltdowns ✔️ Easier transitions ✔️ More channeled energy Here’s just one simple…
jessmindfulmomot
Mindful Play OT

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