PiYo is a low impact (no jumps or plyometric), no equipment (no weights!!), Pilates-Yoga inspired workout. If you are not strong—it will make you strong, if you are not flexible—you will be after 60 days! This is for beginners, and expert workout gurus—this workout will cater to everyone’s abilities. Come join the challenge @ www.facebook.com/kickstartmotivation
Little-Too-Honest Review on The PiYo Workout Program - Yoga & Pilates for Weight Loss?
PiYo Workout by Chalene Johnson – Using Your Body Resistance Workout for Yoga Pilates Strength and Flexibility training....plus some cardio! http://soreyfitness.com/fitness/piyo-workout-chalene-johnson/
What is PiYo? Chalene Johnson's New Workout Coming Soon… Click HERE to reserve your spot on the FIRST PiYo Test Group! --> https://julielittle.wufoo.com/forms/z1bn6ys7086rnbz/ For detailed information on the program click HERE --> http://www.healthyfitfocused.com/2014/05/what-is-piyo-chalene-johnsons-new.html