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Low-FODMAP Chicken Bacon Ranch Casserole; Gluten-free | Dr. Rachel Pauls | Recipe | Low fodmap recipes dinner, Fodmap meal plan, Fodmap chicken recipes
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Low-FODMAP Chicken Bacon Ranch Casserole; Gluten-free | Dr. Rachel Pauls
5 ratings
· 1hr 0min
· 6 servings
A low-FODMAP recipe for Chicken Bacon Ranch Casserole. Easy, creamy and absolutely delicious. Gluten-free and IBS-friendly.
Dr. Rachel Pauls | Over 600 Easy Low-FODMAP Recipes
Ingredients
Meat
• 6 slices Bacon
• 16 oz Chicken thighs or breasts, boneless skinless
Produce
• 1/2 tsp Chives, dried
• 2 tbsp Chives, fresh
• 1/8 tsp Dill weed, dried
• 1 tsp Parsley, dried
• 2 tbsp Parsley, fresh leaves
Baking & Spices
• 1/4 tsp Pepper
• 1/2 tsp Salt
• 1 Salt and freshly ground black pepper
Oils & Vinegars
• 1 Baking spray
• 4 tbsp Garlic infused oil
• 1 tbsp Olive oil
• 2 tbsp Onion or shallot infused olive oil
Dairy
• 1/3 cup Cheddar cheese
• 1 cup Heavy cream
• 1 cup Mozzarella cheese
• 4 tbsp Parmesan
• 1/3 cup Sour cream, lactose-free
Other
• 8 ounces low-FODMAP, GF rotini pasta or elbow macaroni
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