Meditation Teacher Training Satyam Shivam Sundaram Meditation School Rishikesh Goa India Meditation Teacher Shiva Girish Beatles Ashram (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post128210157&utm_campaign=scheduler_attribution)
Letting Go of Self-Judgment (An Ashtanga Yoga Story)
"Judgments prevent us from seeing the good that lies beyond appearances." ~ Wayne Dyer Now, when the impulse to self-judge arises, be mindful of these things: It’s okay that I am not perfect. It’s okay to be different from others. It’s okay to feel scared and cautious. It’s okay to make mistakes. It’s okay to give myself a break.