This infographic shows the surprisingly simple basics of mindfulness meditation
How to Start Meditating by businessinsider: It can be intimidating to start...Enter this infographic, which combines advice from some of the best books on meditation, like "The Miracle of Mindfulness" by Thich Nhat Hanh, "Start Where You Are" by Pema Chodron, and "10% Happier" by Dan Harris. #Infographic #Meditation
from Top 5 Books Every Yogi Should Read - Pictured: Yoga Anatomy By Leslie Kaminoff For each pose featured, Kaminoff provides information on the joint actions, what parts of the body are working, what is lengthening and what obstacles you may encounter. Sanskrit and English terms are provided along with pronunciations of the Sanskrit. This book is a great anatomy resource showing every muscle used during every pose.
on récolte ce qu'on sème - you reap what you sow | For more French expressions you can learn daily, get a copy of this e-book from Talk in French: https://store.talkinfrench.com/product/french-expressions/
Eckhart Tolle - A New Earth. I read this book as part of cognitive behavioral therapy. It is hard to express the depth to which these ideas and truths are helping me awaken from significant depression.
Joshua 1:8 (I)This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may [d]be careful to do according to all that is written in it; (J)for then you will make your way prosperous, and then you will [e]have success. 9 Have I not commanded you? (K)Be strong and courageous! (L)Do not tremble or be dismayed, for the LORD your God is with you wherever you go.”