Getting skinny and toned legs is now possible in just 7 minutes! With awesome exercises such as clock lunges and sumo squats, this video is sure to make your legs burn! Join Pace and Go in this Grokker Premium Video for 7 minute HIIT legs. This is a high intensity workout so make sure that you you do a full warm up and dynamic stretch before you start.
In 10 minutes flat, Grokker trainer Jaime Mcfadden leads you through a series of basic yet challenging low-impact moves for 45 seconds each, followed by 15 seconds of active rest that works your core #core #workout http://greatist.com/move/low-impact-hiit-workout