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It’s common knowledge that #antioxidants protect us from dangerous substances called free #radicals that can lead to many #chronic diseases. Science touts antioxidants and their role in everything from preventing cancer and heart disease to boosting the immune system and slowing the aging process. Researcher has asked top doctors to give their choices for antioxidant-rich foods and drinks that lead to major health benefits. .... http://slimmingtips.givingtoyou.com/antioxidant-rich-foods

5 Best Antioxidant Foods and Drinks. Talk about superfoods and the first thing that comes to mind is antioxidants- its true- antioxidants are the best substances you could get; they protect you from different diseases, slow down ageing and give you an immune system boost. If you’re looking to add some good foods to your diet that give you an antioxidant boost, look no further- here we’ve put down the best foods and drinks that contain powerful antioxidants. Read on… Top 5 Antioxidant Foods