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christinacarlyle.com

Resistance Band Leg Exercises for Toned, Slim Legs and Thighs

If you want to boost the intensity of your favorite exercises, resistance bands will help you get better results. Whenever I want to train my legs but don't have time to go to the gym, I'll do resistance band exercises instead! https://youtu.be/YUr0oBYtYO4 What's a resistance band? Resistance bands are stretchy bands of rubbery elastic. Sometimes you can find resistance bands that look like stretchy cords with handles. In this case, I'm talking about the rubbery bands. Resistance bands…
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GetFitChristina
Christina Carlyle
419.1k followers

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