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Why Men Should Practice Yoga by amongmen: Yoga has expanded and evolved. Now there are classes for jocks, the extremely inflexible and exercise newbies. Although the “traditional” spiritual aspects are still ubiquitous in yoga, there are also non-dogmatic workouts that cater to a busy and/or athletic lifestyle. Whether your workouts are relaxing or vigorous, yoga's health benefits are substantial. Here are five reasons guys should consider taking a yoga class... #Men #Fitness #Yoga