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In this week's edition: What does fitness really look like? Plus... Don't miss the invitation to my upcoming October virtual FitCamp- Challenge for Change!

In this Week's Newsletter from Angie Sanders Fitness:

In this week's edition: What does fitness really look like? Plus... Don't miss the invitation to my upcoming October virtual FitCamp- Challenge for Change!

10/26 Issue - Secrets to Fitness Success and free plank challenge offer

My Top Tips for Fitness Success

10/26 Issue - Secrets to Fitness Success and free plank challenge offer

In this issue of my newsletter- I talk about the secrets your scale is hiding from you! :)

Check out this week's newsletter...

In this issue of my newsletter- I talk about the secrets your scale is hiding from you! :)

Free weights are a great tool in getting your body to peak performance AND they are a great gift this season! Here are my top 6 reasons for adding them to your routine.

In this week's newsletter ...

Free weights are a great tool in getting your body to peak performance AND they are a great gift this season! Here are my top 6 reasons for adding them to your routine.

You have 5 resources to reduce stress at your fingertips. Use your neglected senses for a quick, effective & powerful way to reduce stress.

You have 5 resources to reduce stress at your fingertips. Use your neglected senses for a quick, effective & powerful way to reduce stress.

Why your Workout Might Make you Gain Weight

In this week's newsletter...

Why your Workout Might Make you Gain Weight

Join my next challenge group! 21 Day Challenge for Change

Join my next challenge group! 21 Day Challenge for Change

Top tips on how to decipher your menu!

In this Week's Newsletter from Angie Sanders Fitness:

Top tips on how to decipher your menu!

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