I'm on my first week of eliminating wheat.  Such good information in this book. Weeding through the science and medical aspects of wheat on our bodies was tedious, but eye opening and alarming. My flat belly will thank me!!!

I'm on my first week of eliminating wheat. Such good information in this book. Weeding through the science and medical aspects of wheat on our bodies was tedious, but eye opening and alarming. My flat belly will thank me!!!

Considering going Gluten Free? Or need to cook for a gluten free family member or friend. This 30 day meal plan has delicious and easy gluten free recipes that everyone can enjoy.

Considering going Gluten Free? Or need to cook for a gluten free family member or friend. This 30 day meal plan has delicious and easy gluten free recipes that everyone can enjoy.

2 Eggs Separated,2 oz Cream Cheese,1/8 tsp cream of tartar...Preheat oven to 300′. Separate eggs. Whites in one bowl, yolks in another.  Add cream cheese to yolks and mix until smooth. In the other bowl add cream of tartar to whites, and beat with hand mixer on high until fluffy and peaks form.Carefully add the yolk mixture to the white mixture and fold to combine.

2 Eggs Separated,2 oz Cream Cheese,1/8 tsp cream of tartar...Preheat oven to 300′. Separate eggs. Whites in one bowl, yolks in another. Add cream cheese to yolks and mix until smooth. In the other bowl add cream of tartar to whites, and beat with hand mixer on high until fluffy and peaks form.Carefully add the yolk mixture to the white mixture and fold to combine.

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