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Explore Race Triathlons, Variation Workouts and more!

Ready to take your training to the next level? These bridging workouts for triathletes will help you train to be stronger and faster in your next race. #Triathlons #ATriathletesDiary

A new #study conducted by A #Triathlete's Diary Blog showed that most women started out running and that running was the gateway sport to Triathlons. #Infographic

from Total Women's Cycling

Quick Beginners Cycling Tips: How to Use Your Gears

from overstock.com

The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing (Paperback)

The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing

Physical Therapist, Sharon Levy of Excel PT & Workout went to a local elementary school to talk about #triathlons. Check out what happened there...#ATriathlete'sDiary

The Jamesport Tri is an amazing local triathlon produced by Race Awesome. I recently attended and participated and here's what happened.

from bizjournals.com

Nation's Triathlon takes on Events D.C. as title sponsor