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Explore Race Triathlons, Variation Workouts and more!

Ready to take your training to the next level? These bridging workouts for triathletes will help you train to be stronger and faster in your next race. #Triathlons #ATriathletesDiary

A new #study conducted by A #Triathlete's Diary Blog showed that most women started out running and that running was the gateway sport to Triathlons. #Infographic

Quick Beginners Cycling Tips: How to Use Your Gears

New Year's Resolutions -- The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.: Joe Friel: 9781937715632: Amazon.com: Books {affiliate link}

Retro Racing

Diary of a Triathlete. Painted this up on rough paper. The story behind everyone training for Triathlon, waking up to an alarm every day, training in the dark through winter in the cold & wet, summer runs in the heat....determination, dedication & discipline.

Physical Therapist, Sharon Levy of Excel PT & Workout went to a local elementary school to talk about #triathlons. Check out what happened there...#ATriathlete'sDiary

Here is Hilary's race recap of the USA Triathlon Age Group National Championship in Milwaukee. #Triathlete

The Jamesport Tri is an amazing local triathlon produced by Race Awesome. I recently attended and participated and here's what happened.