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I was an Overnight Oats hater until I tried this recipe!

I was an Overnight Oats hater until I tried this recipe!

GP Friendly Chicken and Spinach Pasta Bake. It’s a very simple pasta bake that could be changed up to suit your tastes and to utilize what you have on hand. Instead of cherry tomatoes, mix in some tomato paste or sub another veg...or just use spinach. This is a pretty balanced GP meal!  Use fat free cheeses.

GP Friendly Chicken and Spinach Pasta Bake. It’s a very simple pasta bake that could be changed up to suit your tastes and to utilize what you have on hand. Instead of cherry tomatoes, mix in some tomato paste or sub another veg...or just use spinach. This is a pretty balanced GP meal! Use fat free cheeses.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Overnight Oats, 3 Ways: Peanut Butter Banana, Raspberry Nutella, and Coconut Almond flavors ~ refrigerate a mixture of oats, milk, and yogurt overnight for a creamy, wholesome, instant, no-cook breakfast! | FiveHeartHome.com

Overnight Oats, 3 Ways: Peanut Butter Banana, Raspberry Nutella, and Coconut Almond flavors ~ refrigerate a mixture of oats, milk, and yogurt overnight for a creamy, wholesome, instant, no-cook breakfast! | FiveHeartHome.com

Is there a better way to start the day than with Overnight Oats in a jar? With flavors like cake batter,  strawberry shortcake, and blueberry muffin, you need to try these healthy breakfasts. Nothing beats a mason jar recipe!

Is there a better way to start the day than with Overnight Oats in a jar? With flavors like cake batter, strawberry shortcake, and blueberry muffin, you need to try these healthy breakfasts. Nothing beats a mason jar recipe!

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