Justin’s Maple Almond Butter nominated for best almond butter! Vote for it here: http://www.vegetariantimes.com/2014foodieawards/

Justin’s Maple Almond Butter nominated for best almond butter! Vote for it here: http://www.vegetariantimes.com/2014foodieawards/

S’mores - Marshmallow nuggets swirled with graham crackers, topped with dark chocolate. (Great organic snack! Just be careful not to eat a ton of them.)

S’mores - Marshmallow nuggets swirled with graham crackers, topped with dark chocolate. (Great organic snack! Just be careful not to eat a ton of them.)

The Best Yogurt for People with Diabetes March 28th, 2013 -- I recommend full fat yogurt, particularly for those of us who follow a low-carb diet, because non-fat or 2 percent yogurts always have added bulking agents that increase the carbs. -- You need to be careful with the type of yogurt you choose as some low fat yogurts contain 14g or 15g of sugar per 100g. -- 17 g of protein in 3/4 cup Greek yogurt

The Best Yogurt for People with Diabetes March 28th, 2013 -- I recommend full fat yogurt, particularly for those of us who follow a low-carb diet, because non-fat or 2 percent yogurts always have added bulking agents that increase the carbs. -- You need to be careful with the type of yogurt you choose as some low fat yogurts contain 14g or 15g of sugar per 100g. -- 17 g of protein in 3/4 cup Greek yogurt

AVOIDING BPA - YES, IT'S IN OUR ALUMINUM CANS!! List of ALL companies that DON'T put BPA in their cans!!

AVOIDING BPA - YES, IT'S IN OUR ALUMINUM CANS!! List of ALL companies that DON'T put BPA in their cans!!

Low-calorie dinner swaps: Easy substitutions to make your dinners healthier

Low-Calorie Dinner Swaps

Barbara’s Puffins Cereal .99 AT KROGER - http://www.couponoutlaws.com/?p=3649

Barbara’s Puffins Cereal .99 AT KROGER - http://www.couponoutlaws.com/?p=3649

Low-Sugar High-Protein Lemon Raspberry Muffins. Would sub out sugar for honey, and use a different oil, but sounds yummy.

Low-Sugar, High-Protein Lemon Raspberry Muffins

Low-Sugar High-Protein Lemon Raspberry Muffins. Would sub out sugar for honey, and use a different oil, but sounds yummy.

Homemade Caramel Custard Pudding

Homemade Caramel Custard Pudding

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