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Only who are so foolish as to think to change the world really change it. Blog for adult readers. Only for people who are older than If you're younger, please leave this page. DISCLAIMER: All the pictures featured on this page belong to their...

*CONTINUING FROM RANT* I have been dancing for 10 years, and I got my right splits at age 9, pulled my hamstring, and over the summer got my right split back! And just a few weeks ago I got my middle splits. It doesn't matter if you have all three splits and have only been dancing for two years. Years of experience count because you know what to expect.

Useful blog with lots of fitness motivation

Just as Dance demands practice so does Yoga: The Benefits: Fluid Grace, Strength & Balance. Iron Will & focused attention required...

this picture shows how dance now has evloved into hosting conventions and competions. This tilt shows how this is what you society considers you to be a good dancer. Tricks may be cool, but they only show that you're flexible. The basics really show who is a good dancer and who isn't.

deep down, i want to be a yogi. they have ridiculous flexibility, & their bodies are killer

flexibility. i remember when this was easy. hopefully i will be this flexible again sometime!

need this i am already en pointe but i'm sure it will help with strength training.