Pinterest • The world’s catalogue of ideas

Explore Guinea Pigs, 2 Year Olds and more!

How much weight have you lost?

Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout...I will have to read it and see if it is legit.

Top 5 Questions Women Have About Weight Training

...because they don't jump to conclusions, give the benefit of the doubt, are thinkers of joy and not doubt, are positive people not criticizers, and they look for the goodness not what they could get. Be a true friend, or leave the relationship; who needs a "friend" who is really not a friend?

Motivational Fitness Pictures

Daily Motivation (15 photos)

Sometimes you need a reminder