Deck of cards workout. LOVE doing this. Take a deck of cards and designate exercises to the suite depending on your fitness level. Pull a card and do that many reps as on the car. For jacks, queens, kings and aces.toss in some cardio! from jumping jacks
Ever wanted to learn how a program protects itself from being copied? With the right tools, you can examine the inner workings of a program and look at how the copy protection works. Using assembly language, you can change these programs.
AntiGravity Yoga is a fitness class that adapts the poses of traditional yoga for a large silk hammock raised off the ground. The class gives people the chance to combine their yoga practice into an acrobat/gymnast routine.