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from Chef Nathan Lyon

Blueberry Ginger Smoothie

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After a long vacation or business trip, sometimes your body needs a healthy cleanse to get back on track. Our Good As Gold detox smoothie recipe is an easy way to do just that. This delicious drink is packed with fruits, greens, and antioxidants: kale, blueberries, ginger, Greek yogurt, and flax seeds. Measure out the ingredients and throw it all in the blender to create a quick, tasty smoothie that will help you recover. Click the image to see more ways you can detox after a tiring trip.

from Redbook

13 Healthy Smoothies We Can't Stop Sipping

Raspberry Peach Smoothie from Superfood Smoothies © 2013 by Julie Morris, Sterling Publishing Co., Inc.