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Explore Rajkpotsna King, Yoga Fitness and more!

“In the end, what I love most about contemporary yoga is its ability to synthesize the everyday with the extraordinary, the practical with the visionary, the mundane with the sacred. I love that yoga can work to release my tense muscles, negative emotions, and psychic detritus at the same time. That it can connect me to my body in ways that create new neural pathways in my brain. That it offers a practical tool for coping with everyday stress, as well as an intuitive opening to the hidden…

Most Difficult Yoga Poses - Correct Form, Balance

Escalated basket stretch!! I can only go a little past my ankles.. Like just below middle of my lower calve! ;X