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There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....

AdvoCare can and will change your life! Ask me how. https://www.advocare.com/140329507/

AdvoCare can and will change your life! Ask me how. https://www.advocare.com/140329507/

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

The AdvoCare 24 Day Challenge is a great way to jump start your weight loss and increase your energy. Just ask me!

The AdvoCare 24 Day Challenge is a great way to jump start your weight loss and increase your energy. Just ask me!

Need help loosing those stubborn pounds? Take a 24 Day Challenge www.LivingLifeInHealth.com

Need help loosing those stubborn pounds? Take a 24 Day Challenge www.LivingLifeInHealth.com

Post-Workout Recovery is a great way to end each workout - try it after a Can You 24 Level 2 session! #AdvoCare #CU24

Post-Workout Recovery is a great way to end each workout - try it after a Can You 24 Level 2 session! #AdvoCare #CU24

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