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Thighs.  What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened....

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened....

10-Minute Workout to Tighten the Arm Jiggle

10-Minute Workout to Tighten the Arm Jiggle

Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit   Not that there's anything wrong with big thighs but I'm tired of going through jeans! Looks like squats are the key...it'll work the butt too. -de

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit Not that there's anything wrong with big thighs but I'm tired of going through jeans! Looks like squats are the key...it'll work the butt too. -de

Have you ever tried slipping into that trendy jeans but have trouble fitting your thighs? Let me tell you that you’re not alone, a lot of us have been there before. Despite your daily workout routine, you’re still not able to lose thigh fat. The reality is that many thigh workout routines simply don’t include the key … Read More →

How To Lose Thigh Fat in A Week At Home

Have you ever tried slipping into that trendy jeans but have trouble fitting your thighs? Let me tell you that you’re not alone, a lot of us have been there before. Despite your daily workout routine, you’re still not able to lose thigh fat. The reality is that many thigh workout routines simply don’t include the key … Read More →

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