Runner bummer: We tend to lose some of our fitness this season by sitting out the snow and the shivery temps, researchers at Ohio State University found. Beat the backslide with these tips from Jeff Gaudette, the head coach for RunnersConnect, an online training site. - Fitnessmagazine.com

Runner bummer: We tend to lose some of our fitness this season by sitting out the snow and the shivery temps, researchers at Ohio State University found. Beat the backslide with these tips from Jeff Gaudette, the head coach for RunnersConnect, an online training site. - Fitnessmagazine.com

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/117967800/drop-it-like-a-squat-train-gym-tank-top

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/117967800/drop-it-like-a-squat-train-gym-tank-top

7 Winter Running Tips #runninginwinter #winterruns #runningtips

7 Winter Running Tips #runninginwinter #winterruns #runningtips

Full Length Yoga Videos Online for FREE! this is awesome. ive really wanted to start doing yoga, now i have no reason not to!

Full Length Yoga Videos Online for FREE! this is awesome. ive really wanted to start doing yoga, now i have no reason not to!

The 100 Most Influential People in Health and Fitness | Greatist

The 100 Most Influential People in Health and Fitness

The 100 Most Influential People in Health and Fitness | Greatist

What to Wear For Winter Running - - I feel silly pinning this now that it is sping, but whatever.  Gotta prepare

Above or Below Freezing: What to Wear on Winter Runs

What to Wear For Winter Running - - I feel silly pinning this now that it is sping, but whatever. Gotta prepare

How to Prep for a Night Run: http://www.fannypants.com/sophie-says/how-to-prepare-for-a-night-run

How to Prep for a Night Run: http://www.fannypants.com/sophie-says/how-to-prepare-for-a-night-run

Great reminder of goals and what it means to be healthy!  Her goal "eat clean, train dirty, and love myself at any size"  "One thing big girls often hear is something to the tune of, “you need to get healthy and lose weight. Statements like this make the assumption that fat and fit are mutually exclusive. They are not. Statements like this make the assumption that skinny and healthy are synonymous. They are not."

Fat Fit - Overweight Healthy - Weight Loss Tips

Great reminder of goals and what it means to be healthy! Her goal "eat clean, train dirty, and love myself at any size" "One thing big girls often hear is something to the tune of, “you need to get healthy and lose weight. Statements like this make the assumption that fat and fit are mutually exclusive. They are not. Statements like this make the assumption that skinny and healthy are synonymous. They are not."

Pinterest
Search