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The benefits of water and maximizing effectiveness on the body by drinking at certain times!

The benefits of water and maximizing effectiveness on the body by drinking at certain times!

iFit: Top Hydrating Foods..Summer is almost here!!!..Don't forget to check out Hydrating snacks for the pets!..your cool healthy treats can be shared with your best friend also!!!

iFit: Top Hydrating Foods..Summer is almost here!!!..Don't forget to check out Hydrating snacks for the pets!..your cool healthy treats can be shared with your best friend also!!!

Eat healthy 99% of the time and you can have a treat 1% of the time with NO guilt. Progress. Learning.

Nicole Murray Fitness

Eat healthy 99% of the time and you can have a treat 1% of the time with NO guilt. Progress. Learning.

Suzie's Home Education Ideas: 10 ways to encourage healthy eating choices

10 ways to encourage healthy eating choices

ASTRAGALUS - The herb is promoted to kill cancer cells, reduce the toxic effects of chemotherapy, help heal burns, protect against heart disease, fight the common cold, and help improve overall weakness. Proponents also claim astragalus can stimulate the spleen, liver, lungs, circulatory, and urinary system, and help treat arthritis, asthma, and nervous conditions. They further claim it can lower blood sugar levels and blood pressure.

ASTRAGALUS - The herb is promoted to kill cancer cells, reduce the toxic effects of chemotherapy, help heal burns, protect against heart disease, fight the common cold, and help improve overall weakness. Proponents also claim astragalus can stimulate the spleen, liver, lungs, circulatory, and urinary system, and help treat arthritis, asthma, and nervous conditions. They further claim it can lower blood sugar levels and blood pressure.

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