Nicely put. :) I should repin this a million times to cover up all the million pins promoting starving yourself and showing the skeleton girls who did it on purpose as amazing! thats not what we should all be!
Why you have a Diet Soda addiction and how to stop it
Measurements 101: An alternative to the scale. And, if I may add, a better results indicator. The scale only measures mass, not composition change. Your body can make incredible, physical transformations without the scale showing the difference most people would expect.
My Fit Foods Lean Lemon Turkey 1 1/4 lbs ground turkey 1 1/2 tsp Tony Chachere Seasoning 1/2 tsp black pepper 1/4 tsp garlic powder (or fresh) 1 pinch crushed red pepper flakes 1pinch cayenne pepper 4 tbsp. lemon juice / 2 tbsp. asparagus 1 bunch asparagus In a large skillet over medium heat, add ground turkey & break up with back of wooden spoon. Add all ingredients. Stir to combine and continue cooking until turkey is browned 8-10 mins. Cook Asparagus in lemon until soft. Serve…