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Russian Brined Apples | Beets & Bones | Recipe | Fermented foods, Fermentation recipes, Probiotic foods
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beetsandbones.com
Russian Brined Apples | Beets & Bones
3 ratings
How to make Russian brined apples, traditional food full of flavor, probiotics and nutrients.
Nourished Kitchen
Ingredients
Produce
• 1 Enough apples to fill
• 1 Handful Mint, leaves
Condiments
• 1/2 cup Honey
Baking & Spices
• 2 tbsp Rye flour, whole
• 1/2 tbsp Salt
• 2 tbsp Sprouted rye flour
Prepared
• 1 tbsp Sourdough starter
Liquids
• 8 cups Water, Filtered
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