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Explore Gastonia, Gold'S Gym and more!

DIME-ZUMBA-BACHATA-IVY QUEEN...This is my Favorite cool down songs that we do. Bachata is fun to dance to bc you can do it different ways. Hope you enjoy our video!!

Going to be spending a lot of time in this gym keeping healthy! Going to different classes: Spin, BodyCombat, Hot Yoga, etc.