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An inspirational blog with a determined owner. A part of the fitblr community, let's become fit and most importantly HEALTHY together! Maria, 18

Cooking and packing up a quality healthy lunch is a good idea for so many reasons. Whether or not you're trying to lose weight, bringing your own lunch to work keeps you in charge of the ingredients that fuel your body and helps you perform at your best

AVOCADO TOAST. Try Gwyneth Paltrow’s take on avocado toast (from her cookbook “It’s All Good”) by adding Vegenaise, lemon juice and crushed red pepper. Image: Thoughts By Natalie

Avocado Toast with Cilantro Lime Cashew packed cup of fresh cilantro leaves cup almond milk cup raw cashews {feel free to soak for an hour or not soak} teaspoon sea salt teaspoon coarse ground pepper ◦juice from 1 lime ◦zest from 1 lime

INSTAGRAM---> @FUCK_YEAH_FITSPO My advice comes from personal experience and my own research. I am not certified but I am happy to share my opinions, experiences, and the knowledge I have aquired with those who seek it. *** Start Goal...

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