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Explore Overcoming Injuries, Takes and more!

DON'T LET THE TITLE FREAK YOU! This is great, even if younger (40's), especially if you're not big into exercise and just starting to get back in shape after awhile away. I like that I don't have to be a sleek beauty queen for this. My favorite one of three: Aerobics. Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility) DVD ~ Cindy Joseph, http://www.amazon.com/dp/B0000UQQTO/ref=cm_sw_r_pi_dp_iHLhsb11GNBYW

25 Science-Backed Ways to Feel Happier

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

Remember that you do have a choice. You can decide whether you'll allow your condition to overpower you or if you'll fight back. You don't have to give up.

Here's an article about rebounding from injuries for all athletes https://www.competitivedge.com/rebounding-injuries-0

Simple tips to overcome your running injuries in no time. #running #runninginjury #runningtips #runningadvice

Heroin Detox & Opioid Withdrawal #Infographic #Health

Heroin Detox & Opioid Withdrawal #Infographic