When I see my my transformation, and remember where I came from, I'm so motivated to keep pushing forward. I have came soooooo far. 50lbs, never thought I would see the day, EVER. I only had a goal of 40lbs, lost more just for my bikini competition. My mindset before hand was very depressing, where I was mentally and physically, surrounding, negative energy,no church, it just wasn't a good place. At my edge, where I was ready to give up on myself, no hope or faith...i was lost...But God.
Who made Carrie Underwood's black and floral bikini?
How To Build Proper Running Form - Your Checklist From Head to Toe
upgrading your running form is easier than you might think. Therefore, today, dear reader, I’m going to share with you some of the best proper form guidelines you need so you can start running like the elite. So, are you excited? Then here we go… How To Build Proper Running Form http://www.runnersblueprint.com/how-to-build-proper-running-form/ #Running #form #Fitness