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from Fitness at Daybreak

Mini Trampoline Workout

Just did an intense 60 minutes of workouts on the mini trampoline! So sweaty! Working out is addicting! Connected my phone to YouTube on the TV. So convenient! Two 30 minute videos and I feel great...

An easy but still challenging beginning workout on the bellicon! Enjoy! The twins are bouncing on the regular bellicon 44" with screw legs and strong bungees.

Jump Show Avançado - Professora: Patricia Barroso From Brazil.......Power Jump workout video. I LIKE this. I hope it gets to the USA.