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from Skinny Ms.

Clean Eating Overhaul: 30-Day Weight Loss Program

Clean Eating Overhaul: 30-Day Weight Loss Program - Don't give up! Maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss

from Fitness Magazine

The Beach Body Boot Camp Diet: Snack Smarter

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at it's peak within 45 minutes of working out.

Free Weights 101: Easy beginner arm workouts! Kick start your strength training! #armworkouts #fitness #freeweights

from Pinch of Yum

Sweet Potato Casserole with Brown Sugar Topping

Super Easy Sweet Potato Casserole with Pecan Crumble - a holiday favorite that takes less than 10 minutes to prep. | pinchofyum.com

from Plain Chicken

Pecan Bars - Football Friday

Easy Crescent Pecan Bars - crescent roll crust topped with pecan pie filling - they taste amazing!! Great for parties.

from I Heart Nap Time

Saltine cracker toffee

Saltine cracker toffee {gramma's recipe} ... only 3 ingredients to make! This stuff is seriously addicting!