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The average American watches hours of TV per day! Sorry but "I don't have time" to BLANK is a pathetic excuse of a lie and you should stop it IMMEDIATELY Join a WINNING team & learn how to turn those DREAMS into REALITY >>> by {Ed Zimbardi

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

I have goals, damnit!

Workout Motivation: I have goals Damnit! Be stronger than your strongest excuse. #motivation #okgethealthy | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call (734) 420-4909 if you want to learn more!

15 motivational quotes from Pinterest that will give you a kick up the arse

15 motivational quotes from Pinterest that will give you a kick up the arse -

10 Quotes to Get You Motivated for the Gym

There comes a time when even the best of us are in need of a little motivation when it comes to kicking it in gear at the gym. Here's a few quotes to help.

9 Simple Health Tips Anyone Can Start Using Today!

Dropping weight quickly is something you can do if you can just figure out how to get things in motion for yourself. Though everyone is different, the main ingredient that is needed when it comes to weight loss is determination. Without that, you can't...