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Explore Flow Today, Active Recovery and more!

Trying to do some yoga today (which really isn't my jam but I know I need it) and this dog keeps trying to join in with me . Mostly she just got in my way and messed up my flow. Today is a rest day for me so I opted for some active recovery to keep my body moving. Ahh... Back at it tomorrow morning!!


2Unfold Laptop Bag . Classic

Hassle Free Auto Loan for All! Apply Today and Drive today!

Fall Family Portraits / Pose ideas for family of 5 / Robinwood Photography. More on the blog! Like & Repin. Noelito Flow. Noel songs. follow my links

from POPSUGAR Fitness

A Yoga Sequence to Ease Discomfort When You're Overstuffed

from A Family Feast

Nanny’s Black Midnight Cake

Nanny's Black Midnight Cake Recipe ~ delicious... a dark, chocolate layer cake with a rich dark chocolate frosting. It’s perfectly sweet and super moist and light, and if you are a chocolate lover – this is the cake for you!