Easy Peanut Butter Protein Bars (need to try) C. skim milk 1 C. honey 1 C. whey protein powder 2 C. oats (regular, not quick-cook) Optional: mini chocolate chips On medium heat, combine milk, peanut butter and honey.
Honey Almond Butter Rice Crispy Treats 3 cups gluten free puffed rice (I used Freedom Foods Rice Puffs) cup almond butter (bought or homemade) 1 tbsp + 1 tsp honey (I used vanilla honey - if you want to make it vegan, use brown rice syrup
Are you Eating to Please? Back in April I gave up sugar for a stretch. It started in solidarity with one of my girls who had elected to participate in the tradition of giving up something for Lent, the weeks leading up to E.