Spark Naturals Blog: Energizing Morning Diffuser Blend....Energizing Morning Diffuser Blend -3 drops Peppermint essential oil -3 drops Lime essential oil

Spark Naturals Blog: Energizing Morning Diffuser Blend....Energizing Morning Diffuser Blend -3 drops Peppermint essential oil -3 drops Lime essential oil

Deep Sleep Oil Blend. Deep Sleep Oil Blend 10 drops Balance oil blend 8 drops Lavender oil 6 drops Roman Chamomile oil Place oils into a 1 oz. roll-on bottle and then fill remainder of bottle with fractionated coconut oil. Roll oil blend on bottom of feet, back of neck and/or wrists. This oil blend is great for babies, kids and adults.

Deep Sleep Oil Blend. Deep Sleep Oil Blend 10 drops Balance oil blend 8 drops Lavender oil 6 drops Roman Chamomile oil Place oils into a 1 oz. roll-on bottle and then fill remainder of bottle with fractionated coconut oil. Roll oil blend on bottom of feet, back of neck and/or wrists. This oil blend is great for babies, kids and adults.

Free Online Aromatherapy Class: Introduction to Essential Oils by the Aromahead Institute, Andrea Butje. I've taken this course and it's fantastic! Perfect for those new to essential oils who want to dive right in! It's fun, easy, and there are recipes.

Free Online Aromatherapy Class: Introduction to Essential Oils by the Aromahead Institute, Andrea Butje. I've taken this course and it's fantastic! Perfect for those new to essential oils who want to dive right in! It's fun, easy, and there are recipes.

Two blends used a week at a time, alternating to the next.  Blend 1 (week 1)  1 part Lemongrass 1 part Myrrh (can substitute with Peppermint) 1 part carrier oil *Frankincense  In a 5ml roller bottle. Apply topically over thyroid area at the base of the neck and reflexology points (big toe), massage in 3x daily. Blend 2 (week 2)  1 part Zen 1 part Geranium 1 part carrier oil *Frankincense  Protocol 2  25 drops Lemongrass 25 drops Clove 10 drops Frankincense 25 drops carrier oil

Two blends used a week at a time, alternating to the next. Blend 1 (week 1) 1 part Lemongrass 1 part Myrrh (can substitute with Peppermint) 1 part carrier oil *Frankincense In a 5ml roller bottle. Apply topically over thyroid area at the base of the neck and reflexology points (big toe), massage in 3x daily. Blend 2 (week 2) 1 part Zen 1 part Geranium 1 part carrier oil *Frankincense Protocol 2 25 drops Lemongrass 25 drops Clove 10 drops Frankincense 25 drops carrier oil

Emotional Balance Diffuser Blend: 3 drops Geranium 2 drops Tangerine 2 drops Grapefruit 2 drops Lavender

Emotional Balance Diffuser Blend: 3 drops Geranium 2 drops Tangerine 2 drops Grapefruit 2 drops Lavender

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