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What 1 fruit serving looks like: GRAPES #knowyourportions

What 1 fruit serving looks like: GRAPES #knowyourportions

What 1 fruit serving looks like: APPLE #knowyourportions

What 1 fruit serving looks like: APPLE #knowyourportions

What 1 serving of Starch Vegetable looks like: SWEET POTATO #knowyourportions

What 1 serving of Starch Vegetable looks like: SWEET POTATO #knowyourportions

What 1 ounce of protein looks like: CHEESE #knowyourportions

What 1 ounce of protein looks like: CHEESE #knowyourportions

Calories VS nutrition..What ~325 Calories looks like #knowyourportions

Calories VS nutrition..What ~325 Calories looks like #knowyourportions

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