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15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

15 Fitness Cheat Sheets to Help You Work out Like a Boss

15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via SparkPeople.com

Target Your Entire Lower Body in 14 Minutes

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via SparkPeople.com

Barre exercise you can do in a doorway

A Thigh Exercise You Can Do in Your Doorway

A floor barre workout for beginners. Did floor barre for the first time tonight. Already sore but love it :)

A floor barre workout for beginners. Did floor barre for the first time tonight. Already sore but love it :)

We consulted Pure Barre's senior master trainer, Shalisa Pouw, to ask how intermediate barre-goers can get the get the most out of their workout.

We consulted Pure Barre's senior master trainer, Shalisa Pouw, to ask how intermediate barre-goers can get the get the most out of their workout.

Bye-Bye Inner Thighs Workout - Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don't worry about not having a barre — you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.

Bye-Bye Inner Thighs Workout - Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don't worry about not having a barre — you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

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