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Frequently Asked Questions | Wellness Coach Orange County

Want to know the 3 secrets to staying healthy? They may sound counter-intuitive: Be a little indulgent. Be a little wimpy. Be a little imperfect.

My yoga instructor gave me this saying when i was training for my marathon, this truly inspired me!

Running is a big question mark that's there each and every day. It asks you."Are you going to be a Wimp or are you going to be strong today?

An outdoor recess activity for elementary school students to get them up and moving!  Includes a free card template!

An outdoor recess activity for elementary school students to get them up and moving! Includes a free card template!

Finally an app that helps parents and teachers navigate the Common Core math standards. From visuals to interactive glossaries, this app is a total life saver!

Exploring the Core: Finally there's an App for That...

Finally an app that helps parents and teachers navigate the Common Core math standards. From visuals to interactive glossaries, this app is a total life saver!

Hey, Introvert Teachers! Do you struggle to build relationships with other teachers at school without sacrificing your sanity? Do people sometimes misunderstand your need to be alone? This post is for you!

How to Build Work Relationships as an Introvert

Do you struggle to build relationships with other teachers at school without sacrificing your sanity? Do people sometimes misunderstand your need to be alone?

With summer almost half way over and back-to-school just around the corner, I thought I’d share my back-to-school team gift ideas, as well as end of the year gift ideas!  What better way to show my coworkers just how much I appreciate working with all of them than with a little gift?! Last year, I …

Get ready for back to school with these adorable team gifts! Simply print the free gift tag, and you’re coworker gifts will be all set! Here’s to a NOTEWORTHY school year that I’m sure your team will be thrilled to PIECES about!

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