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Luther Glover - Kansas City - Male Fitness Model WBFF Central US Fitness Show INK Magazine Competition! Help this athlete win a FULL PAGE feature in the May 22 issue of INK Magazine by casting your LIKE = 1 vote or SHARE = 2 votes. Voting runs through Wednesday May 1! Join us at the WBFF Central US Fitness Show on May 25, 2013 at the Midland Theater to see this athlete compete. Purchase tickets at this link:

from Get In Shape, Be Desired...

The Best Exercise to Lose Weight For Women - By Far! Student’s Guide to Health and Fitness by LeanWife get in shape and lose weight fast...

from The Humbled Homemaker

25 Health and Fitness Tips for Busy Moms

Here are 25 Health and Fitness Tips to work into your schedule gradually! Incorporating even just a few of these tips can only make your life easier, happier, and healthier in the long run!

from Greatist

The 30 Must-Follow Health and Fitness Pinterest Boards

Best Health and Fitness Pinterest Boards - I haven't checked out, yet, but I will let you know what I decide to follow!


One Easy Exercise With 31 Proven Health and Fitness Benefits


Free Printable: Health and Fitness Goal Checklist

Printable Fitness Goal Tracker - free printable checklist for tracking health and fitness goals. Great way to start out the new year!

from Greatist

The 20 Most Inspiring Health and Fitness Mantras

from Greatist

The 39 Best Health and Fitness Apps of 2016

49 New Workout Pals #health #fitness #apps