4 Steps to Heal Leaky Gut and Autoimmune Disease - Dr Axe
The Top 5 Healing Foods for Your Digestive Tract- #1 Bone Broth - broth contains collagen and the amino acids proline and glycine that can help heal your damaged cell walls. I’ve had many of my patients do a bone broth fast for 3 days to help rapidly repair leaky gut.
Wondering how to heal your gut? Symptoms range from digestive disorders to brain fog, but with these leaky gut remedies you can start taking back your health! Plus, click the pin for an awesome course to heal your gut!
THE AUTOIMMUNE GUT REPAIR DIET: Some people with #Hashimoto’s give up gluten and feel only marginally better. Many practitioners have found in these cases a diet free of grains, starchy vegetables, legumes, and most sweeteners may be necessary.