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How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique - YouTube

How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique - YouTube

Get a tight, toned lower body with a single travel-friendly tool and this workout: http://www.womenshealthmag.com/fitness/easy-resistance-band-workout #WHWorkoutOfTheDay

The 15-Minute Resistance-Band Workout

Get a tight, toned lower body with a single travel-friendly tool and this workout: http://www.womenshealthmag.com/fitness/easy-resistance-band-workout #WHWorkoutOfTheDay

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