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This reminds me of Kenny.

Quote/Unquote: “To be a champion you must believe you are the best. If you’re not, pretend you are.

- Michael Phelps  my idol ❤️

If you want to be the best you have to do things that other people arent willing to - Michael phelps💙

Perserverance all the way!

12 Pieces of Fitspiration We Love!

"What's my secret? Oh it's this new diet pill called get the fuck up & work your ass off"  "My Gym Secret." T-Shirts & Hoodies by VanPerriStudios | Redbubble

‘My Gym Secret.’ T-Shirt by VanPerriStudios

"What's my secret? Oh it's this new diet pill called get the fuck up & work your ass off" "My Gym Secret." T-Shirts & Hoodies by VanPerriStudios

No pain, no gain. Shut up and train.

It's the winning or losing battlefield of every war you'll ever wage or be waged against in!

Defeat

I train because I want to defeat myself. Defeat the me who couldn't do it yesterday so I can be better today.

LEADING TO WEIGHT-LOSS: Don’t tell yourself you CANT have a particular food, which makes you feel deprived.  Instead tell yourself you DON’T WANT IT. You will cultivate a sense of increased self-control that will give you the psychological edge to resist when temptation strikes.

I will fight for it. I will not give up. I will reach my goal. & Absolutely NOTHING will stop me. (This is me all the way!

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