Get Active! Adults need at least 2.5 hours a week of physical activity. Walking briskly, mowing the lawn, playing team sports, and biking are just a few examples of how men can get moving. If you are not already physically active, you don't have to do it all at once. Spread your activity out during the week.. #MensHealthWeek #MHW14

Get Active! Adults need at least 2.5 hours a week of physical activity. Walking briskly, mowing the lawn, playing team sports, and biking are just a few examples of how men can get moving. If you are not already physically active, you don't have to do it all at once. Spread your activity out during the week.. #MensHealthWeek #MHW14

Did you know that there are 800,000 deaths from heart disease and stroke each year in the U.S.? Many could be prevented through health care system, community, and personal changes that focus on the ABCS of heart health? #VitalSigns

CDC VitalSigns - Preventable Deaths from Heart Disease & Stroke

Did you know that there are 800,000 deaths from heart disease and stroke each year in the U.S.? Many could be prevented through health care system, community, and personal changes that focus on the ABCS of heart health? #VitalSigns

Celebrate National #MensHealthWeek, June 9-15, 2014. There are many ways men can stay healthy. Make sure to get enough sleep, eat fruits and vegetables, and get 2½ hours of physical activity every week. Encourage the men in your life to make their health a priority.  #MHW14

Celebrate National #MensHealthWeek, June 9-15, 2014. There are many ways men can stay healthy. Make sure to get enough sleep, eat fruits and vegetables, and get 2½ hours of physical activity every week. Encourage the men in your life to make their health a priority. #MHW14

Medical Tests Every Woman Needs to Be Healthy for Life

Medical Tests Every Woman Needs to Be Healthy for Life

Medical Tests Every Woman Needs to Be Healthy for Life. Keep this checklist handy when your annual check up rolls around.

Did you know more than 79 million American men are overweight or obese? Discover prevention tips for obesity as well other health conditions that affect men – such as prostate cancer, diabetes, and heart disease – in this helpful guide. - See more at: http://www.mountsinai.org/patient-care/service-areas/urological-conditions-and-surgery/infographic/menshealthinfo#sthash.dc1nchJh.dpuf

Did you know more than 79 million American men are overweight or obese? Discover prevention tips for obesity as well other health conditions that affect men – such as prostate cancer, diabetes, and heart disease – in this helpful guide. - See more at: http://www.mountsinai.org/patient-care/service-areas/urological-conditions-and-surgery/infographic/menshealthinfo#sthash.dc1nchJh.dpuf

Physical Activity and the Cancer Patient - F.I.T.T.

Physical Activity and the Cancer Patient - F.I.T.T.

Physical activity helps lower your stress, improve your sleep patterns, and elevate your mood.

Physical activity helps lower your stress, improve your sleep patterns, and elevate your mood.

Wear Blue to raise awareness for #MensHealthWeek and to remind men the importance of staying healthy. Ask others to wear blue to show their support for. #MHW14

Wear Blue to raise awareness for #MensHealthWeek and to remind men the importance of staying healthy. Ask others to wear blue to show their support for. #MHW14

Women need iodine during pregnancy for normal development of the baby’s brain. Learn more about #nutrition & Iodine.

Women need iodine during pregnancy for normal development of the baby’s brain. Learn more about #nutrition & Iodine.

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