It's all about progress not perfection. Once I changed my mindset and truly believed in that. The game changed. I became happier, healthier and more confident! Take notice of your own progress and don't judge your current status with someone else's! This is your personal journey
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
Get motivated and inspired to workout with these great quotes from top personal trainers. These quotes will keep you passionate and focused on staying healthy and fit. Always keep your goals in mind and never give up on getting the results you want.
I'm reposting this because the first bit isn't completely true , as getting into shape isn't as easy as it sounds, but I feel as many overlook the second part. It is so important to have a strong mindset , especially if you take a sport seriously such as me and cross country. I wouldn't be able to finish if I wasn't determined and my brain is constantly telling my legs to stop, when i can still go further. Don't be a prisoner to your brain and believe in yourself.
WAKE UP WITH DETERMINATION. GO TO BED WITH SATISFACTION.