Off the Wall Westward Expansion Lesson - Guest blog post by Joan Claspill on Corkboard Connections - Students roam through an "Art Gallery" of pictures related to the lesson, taking notes and recording inferences. Great way to integrate social studies and literacy!
Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.